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Writer's pictureBrea L. Perry

Dedicated to all the women who didn’t know they were enough

Updated: Oct 6, 2021

This blog is an ode to healing.


A culmination of short stories and essays that outline my journey to true inner happiness by facing and denouncing problematic behaviors from cultural influences, society and my past .

When we let society define us, it gives others license for how to treat us, we have to write our own narratives.


As a child, I had always kept a diary or journal. I’ve never been good at vocalizing my feelings, so keeping a diary was always comforting. Often times, it got me in trouble when my parents would find it. But ultimately, it was my way of working shit out that was too heavy for me to carry in my head or in my heart. To some degree, I have been writing this blog my whole life.

I invite you join me on my ever evolving journey to alignment, peace, happiness and ultimately joy!


Disclaimer: I am not a licensed Psychologist, Therapist, or Counselor. The only thing I am licensed to do is tell my own story. I have always been intrigued by the role mental health has played in my own life, based on my own observations of introspection. The methods I state are not for you to live by but simply the boundaries I’ve put in place in my own life and have helped me along the way. Should they be beneficial to yours feel free to adopt them.

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